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Vegan Healthy Chocolate Pudding
A quick and easy pudding recipe that tastes amazing.
5
from 1 vote
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Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course
Dessert
Cuisine
American
Servings
7
Calories
153
kcal
Equipment
Blender / Food Processor
Ingredients
1x
2x
3x
454
g
tofu
(I used a firm one, but silken might be best)
120
g
maple syrup
30
g
cacao
25
g
soy protein isolate
2
tsp
vanilla extract
50
g
water
(probably need to be excluded if using silken tofu)
Instructions
Place everything in the blender/food processor and then blend until smooth. Add more water if needed
Notes
You can also add some peanut butter or some PB2 for a bit of a nutty taste.
Nutrition Facts
Vegan Healthy Chocolate Pudding
Amount Per Serving (95 g)
Calories
153
Calories from Fat 42
% Daily Value*
Fat
4.7g
7%
Saturated Fat 1.3g
8%
Sodium
17mg
1%
Carbohydrates
16.3g
5%
Fiber 2g
8%
Sugar 14.9g
17%
Protein
10.1g
20%
* Percent Daily Values are based on a 2000 calorie diet.
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