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–+ servings

Vegan Healthy Huevoes Rancheros

These huevos rancheros use a tofu scramble to make one of my favorite mexican dishes
5 from 1 vote
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Prep Time 15 minutes
Cook Time 15 minutes
Course Breakfast, Brunch
Cuisine Mexican
Servings 2
Calories 587 kcal

Ingredients
  

Tofu Scramble (the "egg" part)

  • 250 g tofu
  • 1 tsp kala namak
  • 1 tsp turmeric
  • 1/2 tsp ground pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • cooking spray

Ranchero Sauce

  • 1 can black beans 400g
  • 1 can corn 200g
  • 1 onion
  • 7 garlic cloves
  • 1 jalapeno pepper
  • 1 jar chunky salsa 230g
  • 1 tbsp taco seasoning
  • 1 tsp olive oil

Topping

  • 1 tsp shredded vegan cheese
  • 1/2 avocado
  • coriander

Instructions
 

Tofu Scramble

  • Heat up a pan and add some cooking spray on it. Once hot, break apart the tofu by hand into small pieces
  • Meanwhile mix the spices in a small bowl until homogenous
  • Once the tofu is a bit brown, spread the spices on all of it and then mix. If the tofu is a bit sticky to the pan add a bit of water to deglaze it
  • Leave it for about 3-5min and then it should be done

Ranchero Sauce

  • Dice the onion, mince the garlic and dice the jalapeno (use the seeds for extra spiciness)
  • Heat up a pan and add the olive oil on it. Once hot, add the diced onion. (You can use a lid going forward - it's easier)
  • After about 5min the onions should be a bit brown and translucent. Add the garlic and the jalapeno
  • After about 1min, drain and wash the black beans and the corn and add them to the pan.
  • After about 3min, add the chunky salsa and a bit of water (about 50ml) and stir until it becomes homogenous
  • Let it cook for another 3-5min or until the water has evaporated and the consistency is not too runny. After this, turn off the stove.

Plating

  • Add half the tofu scramble on one side and half the sauce on the other
  • Top the sauce side with vegan cheese and coriander
  • Add the sliced avocado in the middle and enjoy!

Notes

If you want it to be less caloric skip the vegan cheese and/or the avocado
Nutrition Facts
Vegan Healthy Huevoes Rancheros
Amount Per Serving (100 g)
Calories 587 Calories from Fat 251
% Daily Value*
Fat 27.9g43%
Saturated Fat 7.6g48%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 4.3g
Sodium 320mg14%
Potassium 342mg10%
Carbohydrates 44.4g15%
Fiber 14.76g62%
Sugar 10.68g12%
Protein 32.6g65%
* Percent Daily Values are based on a 2000 calorie diet.
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