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Vegan Healthy Huevos Rancheros

These huevos rancheros use a tofu scramble to make one of my favorite Mexican dishes.

Serves
2
Prep
15 minutes
Cook
15 minutes
Total
30 minutes
Calories
587 kcal
Protein
32.6g
Vegan Healthy Huevos Rancheros
Vegan Healthy Huevos Rancheros — finished dish

Method

  1. 1

    For tofu scramble: heat a pan, add cooking spray, break tofu into small pieces and cook.

  2. 2

    Mix tofu spices and add them to browned tofu; deglaze with water if needed. Cook 3-5 minutes.

  3. 3

    For ranchero sauce: dice onion, mince garlic, dice jalapeno.

  4. 4

    Heat oil and cook onion until lightly browned and translucent.

  5. 5

    Add garlic and jalapeno for about 1 minute.

  6. 6

    Drain and wash black beans and corn, add them to the pan.

  7. 7

    Add salsa and about 50 ml water; stir until homogenous.

  8. 8

    Cook 3-5 minutes or until not too runny.

  9. 9

    Plate tofu scramble on one side and sauce on the other; top sauce with vegan cheese and coriander, add avocado in the middle.

Notes

  • For fewer calories, skip vegan cheese and/or avocado.

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Nutrition per serving

Calories
587 kcal
Fat
27.9g
Saturated fat
7.6g
Sodium
320mg
Potassium
342mg
Carbs
44.4g
Fiber
14.76g
Sugar
10.68g
Protein
32.6g